Monday, September 2, 2013

Tonight's gluten free dinner


Lentil and Egg Bowl

Lentil and Egg Bowl
Serves 2
30 minutes or fewer
  • 1 cup green lentils
  • ½ onion, left whole
  • 2 cloves garlic, smashed
  • 1 bay leaf
  • 1 tsp. butter, optional
  • 1 squeeze lemon juice
  • 2 eggs
  • 1 Tbs. chopped chives or green onion
  • 1 Tbs. chopped red bell pepper
Bring lentils and 2 1/2 cups water to a boil with onion, garlic, and bay leaf. Cover, and simmer 25 minutes, or until liquid is absorbed. Remove and discard onion, garlic, and bay leaf; stir in 1 tsp. butter (if using); and season with salt and pepper. Spoon lentils into 2 bowls, add a squeeze of fresh lemon juice, and top each serving with 1 poached egg. Garnish with chives or chopped green onion and chopped red bell pepper.

I omitted the butter, diced the onions and garlic and left it in the lentil stew. I also added diced heirloom tomatoes as garnish. For 5 people I used 2 cups of lentils and 4 cups of water. The kids love poached eggs so they each had 2 eggs. I will definitely make this again. Easy, fast and really tasty. 

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